Home of BHLWS > Research Topics > Research Topics: Sports > Book #51

 

Title	Author	# of Pages
Basic Volleyball Skills and Concepts	Bob Bratton	78

Contents

The Authors    (p. 2)
Preface    (p. 2)

1. Ball Handling    (p. 3)
    The basic read posture and position    (p. 3)
    Moving to the ball    (p. 3)
    The forearm bump pass    (p. 6)
    The overhand or face pass    (p. 11)
    Passing backward    (p. 12)
    Passing principles    (p. 14)
    Progressions in learning and practicing the pass    (p. 14)
2. The Serve    (p. 17)
    The underhand serve    (p. 17)
    The sidearm serve    (p. 19)
    The overhand serve    (p. 19)
    Serving tactics    (p. 22)
    Serving principles    (p. 22)
    Progressions in learning and practicing the serve    (p. 22)
3. The Attack    (p. 25)
    The spike    (p. 25)
    The tip    (p. 32)
    The lob attack    (p. 32)
    Attacking tactics    (p. 32)
    Attacking principles    (p. 33)
    Progressions in learning and practicing the attack    (p. 33)
4. The Block    (p. 39)
    The block    (p. 39)
    Blocking tactics    (p. 45)
    Blocking principles    (p. 46)
    Progressions in learning and practicing the block    (p. 46)
5. Team Play    (p. 51)
    Offense    (p. 51)
    Defense    (p. 57)
6. Intermediate and Advanced Skills    (p. 61)
    Defensive back court skills    (p. 61)
    Serving    (p. 69)
    Passing    (p. 69)
    Setting    (p. 71)
    Spiking    (p. 71)
Appendix    (p. 74)
    Volleyball skills check list    (p. 74)
    Selected references    (p. 75)