Home of BHLWS > Research Topics > Research Topics: Cooking > Book #5

 

Title	Author	# of Pages
Weight Watchers: 365-Day Menu Cookbook	Weight Watchers	343

Contents

Introduction by Felice Lippert    (p. 1)
Successful Menu Planning    (p. 3)
General Information    (p. 7)
The Menu Planner    (p. 11)
Recipes    (p. 117)
    Starters    (p. 119)
    Eggs and Cheese    (p. 133)
    Poultry, Veal, and Wild Game    (p. 157)
    Meats    (p. 177)
    Fish    (p. 201)
    Legumes and Peanut Butter    (p. 227)
    Vegetable Dishes    (p. 239)
    Grains, Pasta, and Potatoes    (p. 255)
    Salads    (p. 273)
    Sauces, Salad Dressings, and Dips     (p. 283)
    Desserts, Snacks, and Beverages    (p. 291)
Appendix
    Metric Conversion Table    (p. 311)
    Midday Meal "Brown-Bag" Substitutions    (p. 313)
Index    (p. 323)